- We took ours to Portland - second trimester, the golden window
- The rule we followed: no really long travel - nothing over 6 hours a day driving, no long flights
- On flights, clot risk rises - the guidance is to get up and move every 30 minutes
- This is also the stretch I used to look into birthing classes, before the third trimester got busy
The second trimester gets called the golden period for a reason: first-trimester exhaustion and nausea have usually eased, and the third trimester's size and discomfort haven't arrived yet. It's the window worth actually using - we did.
Ours: Portland
We kept it simple and went to Portland. Close enough that the long-travel problem never came up, far enough to feel like a real holiday - and it was the last trip we took as just the two of us. I'm glad we didn't wait around for a fancier plan.
Why the second trimester, specifically
Energy comes back, most early symptoms fade, and mobility is still close to normal. It's genuinely the most enjoyable stretch of pregnancy for a lot of people, which makes it the right time for a trip if you're planning one at all.
The limits we planned around
The guidance I'd read: avoid really long travel - more than about 6 hours a day of driving, or a long flight. If you do fly, elevation increases clot risk, so the advice is to get up and move every 30 minutes rather than staying seated the whole flight. Portland kept us comfortably inside all of those lines.
Also worth doing this trimester
Around week 22 I started looking into prenatal classes - the third trimester fills up fast with appointments and preparation, so this was the calmer window to get it booked.
- PregnancyInfo.ca (SOGC) - travel during pregnancy
- HealthLink BC - travelling while pregnant